Cycling Analytics Platform Comparisons - Find the Best App for You

Compare Bike Analytics with TrainingPeaks, WKO5, Intervals.icu, and Golden Cheetah - features, pricing, and privacy analysis

Why Cycling Analytics Platforms Matter

Power meters generate raw data - watts, cadence, heart rate. But raw data isn't insight. Quality cycling analytics platforms transform numbers into actionable training guidance through FTP tracking, TSS calculation, performance management charts (CTL/ATL/TSB), and trend analysis.

Choosing the right platform depends on your priorities: privacy, cost, features, ease of use, or mobile experience. This comparison helps you decide.

Quick Comparison Overview

Feature Bike Analytics TrainingPeaks WKO5 Intervals.icu Golden Cheetah
Pricing $8/mo or $70/yr $135/year Premium $149 one-time Free (donations) Free (open source)
Privacy ⭐⭐⭐⭐⭐ 100% local ⭐⭐ Cloud-based ⭐⭐⭐ Desktop app ⭐⭐ Cloud-based ⭐⭐⭐⭐⭐ Local only
Platform iOS native app Web, iOS, Android Windows, Mac Web only Windows, Mac, Linux
FTP Tracking ✅ (Auto eFTP)
CP & W' Model ✅ Advanced ✅ Advanced
TSS/CTL/ATL/TSB
Road vs MTB Separation ⭐ ✅ Automatic ❌ Manual tagging ❌ Manual ❌ Manual ❌ Manual
W'bal Real-time Premium only
Strava Integration ✅ Free API Import only Import only
Offline Access ⭐ ✅ Full Limited ✅ Full ✅ Full
Learning Curve Easy Moderate Steep Moderate Very Steep
Mobile Experience ⭐ Native iOS Mobile web N/A Mobile web N/A

Detailed Platform Reviews

TrainingPeaks - Industry Standard ($135/year Premium)

✅ Strengths

  • Industry standard - Most coaches use TrainingPeaks
  • Huge user base - Largest cycling analytics community
  • Excellent coaching features - Calendar, workout builder, communication
  • Multi-sport complete - Swim, bike, run, strength
  • Proven metrics - Created TSS, IF, NP standards
  • Apps for iOS/Android - Mobile access everywhere
  • Perfect device integration - Garmin, Wahoo, etc.

❌ Weaknesses

  • Expensive - $135/year premium, $20/month
  • UI antiquated - Feels dated compared to modern apps
  • App limited - Mobile experience lacks features
  • Basic analytics - Need WKO5 ($149 more) for advanced
  • Price increases - Regular rate hikes cause churn
  • No customization - Limited ability to personalize
  • Cloud-dependent - Privacy concerns, requires internet

Best For:

Coached athletes, serious racers with budget. If you have a coach who uses TrainingPeaks or you race competitively and can afford $135/year, it's the standard for good reason. Ecosystem and coaching features are unmatched.

Not ideal for: Privacy-focused cyclists, budget-conscious riders, those wanting advanced analytics without WKO5 add-on.

WKO5 - Advanced Analytics ($149 One-Time)

✅ Strengths

  • Most advanced analytics available - Period
  • Incredible depth - 100+ charts, customizable
  • CP modeling excellence - Best power-duration curves
  • No subscription - One-time $149 purchase
  • Highly customizable - Create custom charts, metrics
  • TrainingPeaks integration - Seamless if using both
  • Extensive resources - Webinars, documentation, community
  • Multi-sport support - Run, bike, swim analytics

❌ Weaknesses

  • Desktop only - No mobile app, no web version
  • Very steep learning curve - Overwhelming initially
  • Requires TrainingPeaks - Best with TP subscription ($135/yr)
  • Complex for casuals - Overkill for recreational riders
  • No calendar/planning - Analysis only, not training management
  • High initial cost - $149 upfront (though one-time)
  • Windows/Mac only - No Linux, no mobile

Best For:

Data nerds, coaches, elite athletes. If you love diving deep into power-duration modeling, mean maximal power curves, and custom analytics, WKO5 is unbeatable. Worth it for serious competitors who want every analytical edge.

Not ideal for: Beginners, mobile-first users, casual riders, those wanting simple training guidance.

Intervals.icu - Modern Free Alternative

✅ Strengths

  • Completely free - Optional $4/mo support donations
  • Auto FTP estimation - eFTP updates automatically
  • Fitness/Fatigue/Form chart - CTL/ATL/TSB included
  • Auto interval detection - Finds intervals automatically
  • AI training plans - Algorithm-generated workouts
  • Modern clean UI - Best-looking web interface
  • Rapid development - Weekly updates, active developer
  • Strong community - Active forum, helpful users

❌ Weaknesses

  • Cloud-based - Privacy concerns (data on servers)
  • Web-only - No native mobile apps
  • Mobile experience weak - Web interface not optimized for phones
  • Internet required - Can't use offline
  • Single developer - Bus factor concern
  • Less polished - Some rough edges vs commercial software
  • No road/MTB separation - Manual tagging required

Best For:

Budget-conscious athletes, web-comfortable users. If you want powerful analytics without paying $135/year for TrainingPeaks and don't mind cloud storage, Intervals.icu is incredible value. Best free option by far.

Not ideal for: Privacy advocates, mobile-first users, those wanting native apps, offline access needs.

Golden Cheetah - Open Source Power (Free)

✅ Strengths

  • Completely free - Open source, no hidden costs
  • 100% local data - Privacy perfect
  • Incredibly powerful - 300+ metrics available
  • Highly customizable - Edit everything, add custom metrics
  • Advanced modeling - CP, W'bal, PD curves excellent
  • No cloud dependency - Works entirely offline
  • Active development - Regular updates, engaged community
  • Cross-platform - Windows, Mac, Linux

❌ Weaknesses

  • Very steep learning curve - Intimidating initially
  • Dated UI/UX - Looks like software from 2005
  • No mobile version - Desktop only
  • No cloud sync - Manual file management between devices
  • Complex setup - Requires configuration and learning
  • Overwhelming - Too many options for beginners
  • Documentation sparse - Community forums primary resource

Best For:

Power users, tinkerers, privacy advocates. If you want complete control over your data, don't mind dated UI, and enjoy customizing everything, Golden Cheetah is the most powerful free option. Unbeatable for privacy.

Not ideal for: Beginners, casual riders, mobile users, those wanting simple plug-and-play experience.

Bike Analytics - Privacy-First Mobile ($8/mo or $70/yr)

✅ Strengths

  • 100% privacy - All data local on device
  • Road vs MTB separation - Automatic discipline detection (unique!)
  • Native iOS app - Fast, offline, Apple Health integration
  • Clean modern UX - Easy to learn, intuitive interface
  • Affordable pricing - $70/year vs $135 TrainingPeaks
  • Full offline access - No internet required
  • Sub-0.35s launch - Instant access to data
  • Export everywhere - JSON, CSV, HTML, PDF

❌ Weaknesses

  • iOS-only - No Android, web, or desktop (yet)
  • Newer platform - Smaller user base than competitors
  • Fewer integrations - Limited compared to TrainingPeaks
  • No coaching features - Individual athlete focus only
  • No social features - Privacy-first = no community feed
  • Single sport - Cycling only (no swim/run)
  • Manual import - No auto-sync from Garmin/Wahoo yet

Best For:

Privacy-focused cyclists, road+MTB riders, iPhone users. If you want professional analytics without cloud storage, ride both road and MTB, and use iOS devices, Bike Analytics is built for you. Only platform with automatic discipline separation.

Not ideal for: Android users, coached athletes needing TrainingPeaks integration, multi-sport athletes (triathletes).

Pricing Comparison (Annual Cost)

Free Options

Intervals.icu - $0/year (donations welcome)

  • ✅ Full features free
  • ✅ Web-based, modern UI
  • ❌ Cloud-based (privacy concern)
  • ❌ No native mobile app

Golden Cheetah - $0 (open source)

  • ✅ 100% local data
  • ✅ Most powerful analytics
  • ❌ Steep learning curve
  • ❌ Dated interface

Budget-Friendly

Bike Analytics - $70/year

  • ✅ 100% privacy (local data)
  • ✅ Native iOS app
  • ✅ Road/MTB auto-detection
  • ✅ Clean, modern UX
  • ❌ iOS-only currently

WKO5 - $149 one-time

  • ✅ Most advanced analytics
  • ✅ No subscription
  • ❌ Desktop-only
  • ❌ Steep learning curve

Premium

TrainingPeaks - $135/year

  • ✅ Industry standard
  • ✅ Best for coached athletes
  • ✅ Huge user base
  • ❌ Expensive
  • ❌ Cloud-based
  • ❌ Need WKO5 for advanced analytics

Add WKO5 ($149) for full analytics = $284 total first year

Privacy Comparison

⭐⭐⭐⭐⭐ Maximum Privacy (100% Local)

Bike Analytics & Golden Cheetah - All data stored locally on your device. No servers, no cloud accounts, no data uploads. You control all exports. Zero privacy concerns.

⭐⭐⭐ Good Privacy (Desktop App)

WKO5 - Desktop application with local data storage. Optionally syncs with TrainingPeaks cloud if desired. Can be used entirely offline with no cloud connection.

⭐⭐ Limited Privacy (Cloud-Based)

TrainingPeaks & Intervals.icu - All data stored on company servers. Requires account creation. Data potentially accessible to company, advertisers, or via breach. Terms of service control data usage.

Feature Comparison Highlights

Most Advanced Analytics

Winner: WKO5

Power-duration curves, mean maximal power, iLevels, custom charts. Unmatched depth for serious analysis.

Runner-up: Golden Cheetah (300+ metrics, fully customizable)

Best Coaching Platform

Winner: TrainingPeaks

Calendar integration, workout builder, coach-athlete communication, marketplace. Industry standard for coaching.

No competition - Others focus on individual athlete analytics only

Best Value

Winner: Intervals.icu

Completely free with professional features. Hard to beat $0/year with CTL/ATL/TSB, auto FTP, and modern UI.

Runner-up: Bike Analytics ($70/yr for privacy + mobile + road/MTB)

Best Privacy

Winner: Bike Analytics & Golden Cheetah (tie)

Both offer 100% local data storage with zero cloud dependency. Complete privacy protection.

Bike Analytics edge: Native mobile app. Golden Cheetah edge: Free & open source

Best Road/MTB Separation

Winner: Bike Analytics

Only platform with automatic discipline detection based on VI. Maintains separate FTP for road vs MTB. Unique feature.

Others: Require manual tagging or treat all cycling the same (problematic)

Easiest to Use

Winner: Bike Analytics

Clean iOS interface, minimal learning curve, instant access. Perfect for cyclists who want insights without complexity.

Runner-up: Intervals.icu (modern web UI, intuitive navigation)

Most Powerful

Winner: WKO5

Deepest analytics available. Power-duration modeling, iLevels, custom charts. Worth steep learning curve for data nerds.

Runner-up: Golden Cheetah (300+ metrics, infinite customization)

Best Mobile Experience

Winner: Bike Analytics

Only native iOS app in comparison. Sub-0.35s launch, offline access, Apple Health integration. Built mobile-first.

Others: Mobile web (TrainingPeaks, Intervals.icu) or desktop-only (WKO5, Golden Cheetah)

Decision Framework: Which Platform is Right for You?

Choose Bike Analytics if...

  • You're an iPhone/iPad user wanting native app experience
  • Privacy is critical - you want 100% local data processing
  • You ride both road and MTB and need proper discipline separation
  • You want simple, clean analytics without overwhelming complexity
  • You're budget-conscious - $70/year vs $135 TrainingPeaks
  • You prefer offline access - no internet required

Choose TrainingPeaks if...

  • You have a coach who uses TrainingPeaks platform
  • You're a serious racer with budget for premium tools
  • You want the industry standard with huge user base
  • You need structured workouts pushed to Garmin/Wahoo devices
  • You're willing to pay $135/year for coaching integration

Choose WKO5 if...

  • You're a data nerd who loves deep analysis
  • You want most advanced analytics available (power-duration modeling, iLevels)
  • You prefer one-time purchase ($149) over subscriptions
  • You're a coach or elite athlete needing maximum analytical depth
  • You don't need mobile app - desktop is fine

Choose Intervals.icu if...

  • You want professional features for $0
  • You're web-comfortable and don't need native apps
  • You like modern UI with rapid feature development
  • You don't mind cloud-based storage (privacy not critical)
  • You're budget-conscious - hard to beat free

Choose Golden Cheetah if...

  • You're a power user who loves customization
  • Privacy is paramount - 100% local, open source
  • You want 300+ metrics and infinite flexibility
  • You don't mind dated UI and steep learning curve
  • You're technically savvy and enjoy tinkering
  • You want completely free with no limitations

Frequently Asked Questions

Which platform is best for beginners?

Bike Analytics or Intervals.icu. Both offer clean, intuitive interfaces without overwhelming complexity. Bike Analytics has advantage of native mobile app. Intervals.icu has advantage of being free.

Avoid: WKO5 and Golden Cheetah initially - steep learning curves better suited for experienced users.

Can I use multiple platforms together?

Yes - many cyclists do. Common combinations:

  • TrainingPeaks + WKO5: Calendar/planning in TP, deep analysis in WKO5
  • Bike Analytics + Strava: Analytics in Bike Analytics, social in Strava
  • Intervals.icu + Golden Cheetah: Quick web access + deep desktop analysis

Export FIT/TCX files to move data between platforms as needed.

How do I migrate data between platforms?

Most platforms support FIT, TCX, and GPX file import/export:

  1. Export from current platform: Download ride files (FIT preferred for complete data)
  2. Import to new platform: Upload files individually or batch import
  3. Check FTP settings: Ensure new platform has correct FTP for TSS calculation

Note: Historical TSS/CTL/ATL may not transfer perfectly - allow 4-6 weeks for new platform to build accurate performance management chart.

Is cloud storage safe for my cycling data?

Relatively safe, but privacy trade-offs exist:

  • Risks: Data breaches, terms of service changes, third-party access, location tracking exposure
  • Benefits: Automatic backups, multi-device sync, no manual file management

For maximum privacy: Use Bike Analytics or Golden Cheetah (100% local data). For convenience: Cloud platforms (TrainingPeaks, Intervals.icu) worth trade-off for most users.

Do I need to pay for analytics, or is Strava enough?

Strava alone is insufficient for serious training:

  • Strava provides: Basic stats, segments, social features
  • Strava lacks: FTP tracking, TSS calculation, CTL/ATL/TSB, training zones, W' balance, advanced analytics

Recommendation: Use Strava for social + dedicated analytics platform (Bike Analytics, Intervals.icu, etc.) for training guidance. They serve different purposes.

What if I ride both road and mountain bikes?

Bike Analytics is the only platform with automatic road/MTB separation. Maintains separate FTP values, applies correct power smoothing (30s road, 3-5s MTB), and recognizes that disciplines require different analysis.

Other platforms: Require manual tagging (TrainingPeaks) or treat all cycling the same (most others). This leads to incorrect TSS, poor training guidance, and misunderstanding of MTB's variable power as "bad pacing."

Learn why road vs MTB matters →

Summary: Quick Decision Guide

Your Priority Recommended Platform Cost
Privacy + Mobile Bike Analytics $70/year
Road + MTB Riding Bike Analytics (only auto-detection) $70/year
Free with Good Features Intervals.icu $0
Maximum Privacy + Free Golden Cheetah $0
Coached Athlete TrainingPeaks $135/year
Advanced Analytics WKO5 $149 one-time
Easiest to Learn Bike Analytics $70/year
Best Value Intervals.icu $0

Try Bike Analytics - Privacy-First Cycling Analytics

100% local data processing, automatic road/MTB detection, and native iOS experience. Professional analytics without the cloud.

Download Bike Analytics

7-day free trial • $70/year (vs $135 TrainingPeaks) • iOS 16+